Cook Time: 15 minutes
Ingredients:
1 and 1/2 C flax seed meal
2 teaspoons baking powder
1 teaspoon salt
1 teaspoon oregano
3 Tablespoons of oil
3 eggs
1/2 C water
Preparation:
Preheat oven to 425 F.
Mix dry ingredients together.
Add wet ingredients, and mix very well.
Let sit for about 5 minutes to thicken.
Spread on pan (I put it on a silicon mat or greased parchment paper).
Bake for 15-18 minutes until cooked through, then add toppings and cook until they are done.
Nutritional Analysis:
Whole crust has 7 grams of effective carbohydrate, plus 52 grams fiber, 47 grams protein, 130 grams healthy fat, and 1525 calories.
